Shifting Focus

dreams, Thoughts

Dear Searchers, Seekers, and World Wanderers, 

You may or may not have noticed the change in my tagline. I have removed a couple things, and added dreams.

I realized that what I really wanted to share and talk about apart from film and music is how to live your best life. I’d like to share my journey of transitioning to a more positive, minimalist, fulfilling life. I want to talk about reaching your goals. About making the mindful choice to live every day like you want to. I want to talk about finding empowerment to be in control of your life.

[Just a quick note, all images in this post can be clicked on to enlarge them]

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The past few days I have started making my second vision board. Pictured above is my first vision board which is now in my “closet office.” It has a lot of words, lyrics, clippings and pictures which I find inspiring and motivating.

A vision board will look different for everyone. You may have a few meaningful words and pictures, or you may have a big messy collage. It is essentially making a representation of your dreams, goals, and the life you want. Maybe you have a mission statement you want to put in the middle, or your favourite quote or a few words of affirmation, a mantra.

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This new vision board I decided to make on a bulletin board so that I could easily add and remove and rearrange if necessary. I have mostly printed out images from Pinterest and also typed out a few words and phrases. I used double sided tape to attach the images, though pins would work just as well.

Below, I will run through the areas that I have started to work on to give you ideas and inspiration for if you are interested in making your own vision board.

Material

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The idea behind this section is that if I want something (a physical possession), but cannot afford it, it will go on the vision board. Somewhat of a wish list. When I have my own place I want to have a turntable. I don’t have room for it now. I want to get a bike, buy my first car, and eventually upgrade to the latest iPhone.

Personal/Appearance 

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This one will vary greatly depending on the person. On my first vision board, I have values/character traits scattered over the poster. In this one I probably will add some words like “Joy, Honesty, Hard Work, Self-love.”

There is the tattoo I am going to get after I run my marathon in Florida next January, someone with long blonde hair because I am growing my hair out and transitioning to my natural colour, and someone smiling with a nose ring- which I want to get. Maybe yours might include a good habit you want to cultivate, your goal weight or other inspiration related to being/looking your best.

Diet

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My boyfriend and I are doing a challenge for the month of September. No meat! I want to eat more fresh foods and protein smoothies. These two simple pictures remind me of what I want to put in my body. Maybe you have a food weakness, like chocolate or carbs. You could put some pictures of healthy things to eat instead to inspire you to make better choices.

Fitness

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  • People competing in Tough Mudder
  • A finisher medal for the Walt Disney World Marathon
  • Triathalon & Ironman
  • A woman with a strong toned body
  • A runner
  • Someone doing yoga in the woods
  • A representation of getting faster all the time

Whatever your fitness goals- improved health, recovery from an injury/ailment, weight-loss, completion of an event or involvement in a sport, it’s easy to find pictures to represent them. My main goal right now is training for my marathon, but I like to have all my future fitness goals there too, so I am reminded that my marathon is not the end, I will go on to complete even greater things!

Quotes/Philosophy

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I think that quotes belong in the middle. That’s just me, but I find it to be more focused, and as my very centre quote is about believing in yourself, it kind of relates to everything that is found around it on the board.

“She believed she could, so she did.” This is a great quote to summarize the purpose behind making a vision board. It’s about choosing to believe you can achieve what you set your mind to. By creating a visual reminder of all the things you are working towards, it can be very motivating and help to solidify in your subconscious that these things are/will be part of your life.

“Turn I wish into I will.” Another great quote which I find very empowering because when I read it I think, yes, I will take action now. I will not get what I want out of life by sitting around dreaming. Dreaming is the first step, but after that you have to find the drive to work hard and stay focused as you take action.

Career

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This section could include jobs you want to have, companies you want to work for, financial goals (desired salary or savings), etc. I have a picture of a clean office space, YouTube and Etsy (two online ventures I plan on at least dipping my toes in), and two magazines I want to be published in one day. I plan on adding 1, 3 and 5 year financial goals.

Travel/Bucket list

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Those places you want to visit? The things you want to do? You can put them all here. I want to spend a new years eve in Times Square, see the Eiffel Tower again, visit Greece, vacation in Cali again, bungee jump and go to a drive-in movie. This section will be much fuller when I’m done with it! So many adventures I want to go on.

Don’t be shy to put up a picture of Mt. Everest, or sky diving, or Hollywood because you want to be in a movie! Dream big!

 

My list of sections is by no means exhaustive. There is no wrong way to do a vision board, but I believe it should be positive and growth focused. Don’t make lists of things that are wrong with you that need to be fixed. Or a list of things you want to change in your life. Your board should show what you want- like a glimpse into your ideal future. Keep it forward focused, positive, ambitious, and organize it so that you like how it looks.

You should look at it daily; I look at mine in the morning and before bed while I am brushing my teeth for two minutes. Just the short time investment has had a huge impact on how motivated I feel throughout the day.

Carrie Green, of the Female Entrepreneur Association has a great video on vision boards that I watched recently. I had already made one, but she has some great ideas for alternatives to vision boards, and talks more about why making a vision board is important. You can watch that here.

Happy Dreaming!

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